4 tbsp Flour (GFree Bisquick)
4 tbsp Sugar
2 tbsp Cocoa (Hershey's Special Dark)
1 Egg
3 tbsp Milk (fat free milk)
3 tbsp Cooking oil (Smart Balance)
3 tbsp Chocolate Chips (I've been using Ghiradelli without a reaction... so far).
Splash of Vanilla (McCormick)
1 Large Coffee Mug (I mean large... seriously I mean large or it overflows in your microwave)
In a small bowl, combine flour, sugar, cocoa, egg, milk and oil. Mix well and add chocolate chips and vanilla and mix again. Pour into coffee mug and microwave for 3 minutes. Cake will expand in the cup and like the picture... may overflow if you cup is too small.
Eat it in the cup, dump it in a bowl, put ice cream on it or whipped cream. Bottom line... enjoy it! It took me a whopping five minutes to make.